Lesson 3: How to chart your cycle
Lesson 2: What you need to chart
Lesson 1: Why Chart Your Menstrual Cycle?
Kia Ora and Welcome to Lesson 1 of Menstrual Cycle Charting 101: The Basics. [Lesson 1] Why charting your cycle is good for more than ? Today’s lesson is all about WHY you should start charting your menstrual cycle. I always found my period was one of the trickiest parts of my menstrual cycle until… Read more »
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