It’s your time to finally get unstuck from your hormonal chaos…

…and crystal clear with the exact steps you need to take.

Learn the language of your body as you uncover the root cause of your period problems, find hormonal balance, vibrant energy and clear skin.

Join Now >>

Hands up if this sounds familiar:

You’re tired of the hormonal roller-coaster ride that puts your life on hold every month.

You long for more energy, a sound night’s sleep, no crazy mood swings, a pain-free and predictable cycle.

You’re fed up with being offered a hormonal contraceptive as the only answer to your symptoms.

You’ve been told your blood tests are within normal range, yet you still feel there is something amiss.

You feel restricted,  guilty or confused around food choices, and simply don’t know what is “healthy” anymore?

You’re ready for a deeper connection with your body and nature’s cycles.

Stop & Breathe

As women we’ve been led to believe our menstrual cycle is a weakness or limitation that must be suppressed in order to function efficiently and productively.

Our society is built upon 24-hour circadian rhythm. Which follows the 24-hour testoserone cycle, but not your menstrual cycle or your natural rhythm.

Yet it doesn’t have to be that way.

And I’ve packaged it all into

Don't go it alone, untangle your cycle disharmony:

• I’ve seen too many women embark on this journey alone, sifting through hundreds of google articles, influencer recommendations, always buying the latest superfoods, and taking sub-par supplements and herbs. Trying to try piece together their own health plan.
• As a result of all this trial and error, they end up overwhelmed, confused about what advice to listen to, unsure what works, and worst of all, they lose faith in their body’s ability to heal. Along with spending an unnecessarily large amount of money.
• After seeing this happen to too many women, I created this opportunity so you can learn the exact strategies I successfully use with my one-to-one clients. And most importantly so you can understand the language of your body.
• Traditionally women have always gathered in circle, yet with modern life many of us are feeling disconnected. This six week journey is a supportive, safe space to share and connect with like-minded women.

Meet: The Cyclical Way

A six week online course to reset your hormones and unlock your inner wisdom.

Because our society is built upon 24-hour circadian rhythm, which follows the 24-hour testoserone cycle, women have been led to believe our menstrual cycle is a weakness or limitation that must be suppressed in order to function efficiently and productively. but not your menstrual cycle or your natural rhythm. Hello popping painkillers to stop the menstrual cramps so I could get through the day, show up to work.

Yet it doesn’t have to be that way.

Our society is built upon 24-hour circadian rhythm. Which follows the 24-hour testosterone cycle, but not your menstrual cycle or your natural rhythm.

Understanding your menstrual cycle and uncovering the root cause of your hormone problems is one thing…
Walking alongside me as you learn the language of your body and how your menstrual cycle is the key to realising the fullness and beauty of your inner power…
Well, that is transformative.

As women we’ve been led to believe our menstrual cycle is a weakness or limitation that must be suppressed in order to function efficiently and productively.

What if there was a way to harness the ebbs and flows of your cycle?

What if your menstrual cycle was not a limitation or a weakness you need to suppress (either through hormonal contraceptives or pharmaceutical pain killers) but an invitation to unlock your inner wisdom?

Visualise living your life in alignment with your cycle every month.
No more worrying about when your cycle will arrive, or how heavy or painful it will be.

The Cyclical Way will you join us?

Join Today because places are limited:

Early-Bird Payment

$199 NZD

YES, I'M READY >>

One-Time Payment

$299 NZD

YES, I'M READY >>

2 x Monthly Payments

$149 x2 NZD

YES, I'M READY >>

Class Begins Monday 28th January, 2021

There’s alchemy in each phase of your cycle.
Imagine living a more connected and cyclical life that honours your inner rhythms.

It doesn't have to be that way…start living The Cyclical Way

• Get ready to discover the joys of knowing and trusting your body
• Envision your menstrual cycle as the key that unlocks the connection and knowledge you’re craving, rather than being a burden in your life.
• What if instead of allowing your cycle to completely control you, you could predict it, work with it and use it to your advantage?
• Visualise uncovering the root cause of your period problems, finding hormonal balance, vibrant energy and clear skin!
• Learn to align your life with your natural rhythms; to love and know them deeply
• Learn to recognise and interpret the common (and often ignored or “normalised”) signs your body displays when it is trying to tell you something

Traditionally women have always gathered in circle, yet with modern life many of us are feeling disconnected. This six week journey is a supportive, safe space to share and connect with like-minded women.

I'm here to show you another way:

• Envision step-by-step guidance for six weeks as I support, mentor and guide you…
• Transition from feeling overwhelmed and confused by your cycle to clarity about what your signs and symptoms mean.
• Visualise understanding how your hormones work and knowing exactly what your body is trying to tell you. Develop your own tool-kit to support a healthy menstrual cycle and in the process say goodbye to period pain, PMS and other cycle-related issues.
• With simple, sustainable changes, and step-by-step guidance along the way from me, you WILL see results.
• Go from feeling overwhelmed with your cycle to owning the power of your unique menstrual cycle.

What’s Included

Over six weeks we’ll cover:

What’s a Normal Menstrual Cycle?

– Learn the basics of female/reproductive anatomy and the physiology of the menstrual cycle.
– Hormones 101
– Learn the benefits of charting your menstrual cycle.

Learn to interpret your cycle

– There’s no “perfect” cycle!
– Instead understand what your symptoms are telling you about your hormonal imbalances.
-How to chart using your basal body temperature and monitoring your mucus changes.
– Gain insight, clarity and awareness of what influences YOUR cycle

Align your life with your cycle

– There’s alchemy in each phase of your cycle.
– Learn the Four Phases/Inner Seasons of your cycle and how they affect your life on a daily basis.
-Practical tools to live a more connected and cyclical life that honours your inner rhythms.

key nutrients and herbs for a healthy period.

– Learn simple and safe herbal medicines to support your hormones.

– The seven essential nutrients for hormonal health PLUS the forms you need to have and which part of your cycle they’re requiered most.

Healing your gut and improving liver function

– Uncover the number one essential detoxification molecule. Plus the form that is needed.
– The specific

The mind body spirit connection

– Learn how to identify the impact of stress and emotional imbalance on your menstrual cycle.
– The three step process you can immediately implement for healthy sleep.
The key nutrient to lower cortisol and regulate circadian rhythm.

Here’s how it works

You will receive:

Weekly video and audio lessons

Downloadable E-Books and Workbooks

Printable fertility and menstrual symptom trackers

Quizzes to assess your hormone health

Journalling/reflection prompts and tasks

Wholefood recipes to nourish each phase of your cycle

Herbal Apothecary Guides for a healthy Cycle

Weekly Lives and group support sessions

Lifetime access to content*

Your Naturopath

Meet Anna

I believe:

Change does not need to be big or bold or dramatic.  All it takes is the first step…and then another.

• Knowledge is power
• Simple, gentle change always beats a quick fix
• Our bodies have an incredible ability to heal when given the right ingredients, environment and support
• Your menstrual cycle provides an extraordinary window into your overall health
• Through going back to basics, eating whole foods (re)connecting with our cycles and nature, listening to our inner wisdom and guidance, we restore balance and optimal health

You feel a little like you’re just going through the motions – burnt-out, overwhelmed or uninspired – with an inner sense for a deeper connection with your body and nature, yet you’re unsure how to get there.

Kia ora, I’m Anna Jolly, a women’s health naturopath and medical herbalist. I know what it’s like to dread your period each month, not have a clue what all the different symptoms my body was displaying meant, yet alone that they could be connected in some way and trying to tell me something. I was tired of being offered a hormonal contraceptive as the only solution to my problems.

Gratefully my naturopathic education taught me that my body can heal and the exact principles how to heal.

You absolutely can experience the connection and clarity that comes from living and working in alignment with your cycle. I’ve noticed that when I respect my body and what it needs during the pre menstrual and menstrual phase, I reap the benefits of the pre ovulatory and ovulation phase – I’m more insightful, creative and productive.

Is this for you?

• You’ve been told not getting a period or having irregular periods is normal – but you’re ready to challenge this!
• You’re ready to stop taking hormonal birth control, get your natural period, and support your body naturally.
• You want to heal your hormones without diets, rules or protocols and connect with your inner wise woman.
• You’ve started making changes, but have become overwhelmed and confused about your next steps or what will work.
• You’re seeking a deeper connection with your body and nature’s cycles.

FAQS

Your questions answered:

When does the course start?

The course begins Monday, 28 September 2020 New Zealand standard time. Upon successful enrolment you will receive instant access to the hormonal health quizzes, menstrual cycle charts and symptoms trackers, plus access to the private Facebook group. This allows you to start connecting with other women before we officially start.

When do I have access to the course material?

Each Monday a new course module is released for the 8 week duration of the course, beginning Monday, Septembery 28 2020.

Upon successful enrolment, you will gain immediate access to the hormone quizzes and menstrual cycle and symptoms trackers.

Are payment plans available?

Yes, absolutely. A monthly payment plan is available of $175 AUD x 2. The first payment is made upon joining and the second and final payment is four weeks later.

How long do I have access to the course material?

Access to any courses and resources provided through the membership site, will continue to be available to you after the program for as long as they are maintained.

Do you have a guarantee?

Yes! Enrol right now and dive in when we start on Monday 21 September. Over the following 14 days implement the first two modules plus bonus exercise immediately.

If within the first 14 days of engaging with the material you don’t feel it is helping you, simply reach out to me at health@annanaturally.com

Show me you’ve done the work of the first two modules plus bonus exercises, and I’ll happily refund your entire payment. Read the full refund policy here.

I’m already extremely busy, how much time do I need?

If you’re reading this it’s probably because you’re ready to make some changes in your life. If you’re more likely to prioritise this course.

As with any programme the more effort you put in the greater your benefits will be. I suggest setting aside a minimum of one hour per week to watch and listen to the lessons plus an extra 20 -30 minutes to connect in the live sessions and implement any tasks (don’t worry they’re empowering, not boring).

However, the course is structured and designed so you can easily incorporate the weekly lessons into your life. All lessons are bite sized, which allows you to watch or listen as you can. The audio option allows you to listen on your commute.

I’m keen, but not sure if I’m ready right now. Will you be offering this course again?

This course will only be offered once in 2020. At this stage there are no further courses scheduled.

I’m gluten-free, dairy-free, vegetarian or vegan, will the recipes still apply to me?

Yes, absolutely. As a naturopath I’m accustomed to working with people on varying eating styles. I was a vegetarian for over ten years and have been gluten-free and dairy-free at various stages. I have a solid repertoire of nourishing recipes with simple swaps for many eating styles.

I’ve tried many things to fix my problems but nothing has worked. How do I know this will be different?

I get that! I’ve seen many women sift through dozens of google articles, influencer recommendations, always buying the latest superfoods. Trying to piece together their own health plan.

The Cyclical Way teaches you to read the signs of your period and hormone symptoms, and understand what your body is trying to communicate with you. Rather than applying generalised advice that worked for someone else or a protocol that someone has put together. When you understand the language of your hormones you are able to respond with the right foods, supplements and lifestyle changes for YOU… This is your tool kit for life.

I’ve Already taken your hormone quiz for free. Are these quizzes different?

That’s a fantastic first step. The hormonal health questionnaires that are included in The Cyclical Way are very comprehensive. They cover seven common hormonal conditions and are designed so you can discover where you are at the start of the course and where you are upon completion. Don’t worry though, you’ll still have access to them after the course, so you can continue on your journey.

Is this a Fertility Awareness Method Training?

A key part of understanding your body and hormones involves charting your cycle. I teach you how to chart your menstrual cycle, along with what your individual signs and symptoms are telling you. However, in this course we will not be using the charting for contraception reasons.

important dates:

11 September 2020

Registration and early-bird pricing opens to wait-list.

18 September 2020

Registration opens to general public.
Early-bird pricing closes.

26 September 2020

Last day to register.

28 September 2020

Course begins.
NZ standard time.

Are you ready to understand the language of your body and align your life with your cycle?

Are you ready to learn the language of your body? Become attuned to your body’s whispers. Take the first step to untanlge your hormonal disharmony…

As with any health-related programme, your results using The Cyclical Way may vary and cannot be guaranteed. Your results will be based on many variables unique to you and you will be provided with very clear guidelines on how to ensure your level knowledge is safe for using the Fertility Awareness Method for birth control. Moon School provides you a rich toolbox to take charge of your fertility naturally, and these alumni agree

As with any health-related programme, your results using The Cyclical Way may vary and cannot be guaranteed. Your results will be based on many variables unique to you and you will be provided with very clear guidelines on how to ensure your level knowledge is safe for using the Fertility Awareness Method for birth control. Moon School provides you a rich toolbox to take charge of your fertility naturally, and these alumni agree