workshop: bitters for gut health

What’s lacking in most modern diets and plays a critical role in healthy digestion?
The bitter taste.

digestive bitters

Maintaining healthy digestion and microbial balance is key to optimal health and well-being. Digestive bitters are a simple, delicious way to activate your digestive system and remedy many of today’s digestive woes such as bloating, cramping, upset stomachs, indigestion, reflux and constipation.

Join me in this hands-on, informative afternoon where you’ll re-discover the bitter taste and learn simple ways to incorporate it into your daily life to improve your gut health.

you will learn:

  • What digestive bitters are and how they work
  • How to prepare them and enjoy them in your daily life
  • Why bitter foods are important for gut health
  • How your gut health affects your mood and immunity
  • The critical role bitters play in healthy digestion
  • How to improve your digestion of food and the assimilation of nutrients with the use of bitters

Three hours: $65.00

Limited spaces: JOIN THE WAIT-LIST to be the first to know about upcoming dates.

you will leave with:

  • A fresh batch of your own custom bitters
  • Recipes, an A4 booklet and the knowledge of how to incorporate the bitter taste for daily use or for any special occasion

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