What’s lacking in most modern diets and plays a critical role in healthy digestion?
The bitter taste.
Maintaining healthy digestion and microbial balance is key to optimal health and well-being. Digestive bitters are a simple, delicious way to activate your digestive system and remedy many of today’s digestive woes such as bloating, cramping, upset stomachs, indigestion, reflux and constipation.
Join me in this hands-on, informative afternoon where you’ll re-discover the bitter taste and learn simple ways to incorporate it into your daily life to improve your gut health.
you will learn:
- What digestive bitters are and how they work
- How to prepare them and enjoy them in your daily life
- Why bitter foods are important for gut health
- How your gut health affects your mood and immunity
- The critical role bitters play in healthy digestion
- How to improve your digestion of food and the assimilation of nutrients with the use of bitters
Three hours: $65.00
Limited spaces: JOIN THE WAIT-LIST to be the first to know about upcoming dates.
you will leave with:
- A fresh batch of your own custom bitters
- Recipes, an A4 booklet and the knowledge of how to incorporate the bitter taste for daily use or for any special occasion
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