women’s well-being and herbal workshops

Welcome to my NZ women’s health and nutrition blog space. Learn how to help your hormones, improve your fertility, periods, energy, skin, mood and gut health. As a qualified naturopath I’ve written these articles to educate and support you on your health journey and answer your faqs. Because I’m a firm believer that knowledge is power.

I offer Women’s well-being and herbal workshops. My workshop topics include natural fertility awareness, hormonal imbalances, bitters for gut health and wild edible weeds and foraging.

My workshop style is informative, fun and hands-on, please check out my current offerings below. If you would like further information please feel free to get in touch.